Bittersweet Life

 How to rewire your brain reprogram your subconscious mind Realizing that  when we become forgetful or have short term memory or full memory loss it is in my opinion that our file cabinet in our mind is full.. our RAM drive is old the mother board is short circuiting or maybe like a record or cassette tape usb flash drive or cd whatever it is we can only fit so many files, I'm no psychologist or scientist But Just Maybe there's only so much storage and so much memory space in our brain... maybe some peoples is smaller than others,, Interesting thought  

 #1 4 breaths (4 second inhale 4 second hold 4 second exhale)- do this 4x #2 1 Hand on forehead & 1 Hand on back of head at the same time #3 Close your eyes Focus on Desire Meditate Write Think Deeply about it Feel It Visualize it 21 days #4 State the Name outloud    repeat while pressing your mind  3/5 things that you can feel see hear or smell about it~  Have the emotion about it #5 Declare This To Be True with certainty Speak aloud Saying with confidence This IS My New Truth and My New Reality The More you believe this is true your brain will work with you because YOu believe it to be true Be In alignment with what you think and what you do Start putting effort into making it come to be by doing things that will lead towards the focus #6 open your eyes  4 breaths (4 second inhale 4 second hold 4 second exhale)- do this 4x #7 Nod head & say yes in confirmation reinforcing your belief Do this daily in 3-7 minutes with the same desire for 21 days at...